Hello guys,
I switched to English for this post, because I want this to be above nations. Anyway. I saw a post yesterday about the mass production factories of dairy, and it was painful to read about how animals are treated in such places, not to mention they are slaughtered once they are of no use anymore. It gave me an idea. The idea that I can change. At least, I could try to change.
So I decided to give myself a 3-day vegan treatment. I'll follow a vegan diet for 3 days. If I can do that for 3 days, then I'll go for 7 days.
I hope to go on for a year, with smaller goals at first.
3 days>7 days>2 weeks>1 month>3 months>6 months>1 year
I thought it would be harder, but the more I read and learn about it the easier it gets to find vegan food in the markets and out.
My breakfast today consisted of salad with olive oil, non-dairy bread and watermelon.
Lunch was juice, ice tea and some crackers I found at the discount market.
And I cooked some awesome spaghetti with vegetables and nuts for dinner.
It's very hard to type long texts here on my iPod, but I would like to share my recipe with you, just in case there are people out there looking for vegan recipes on the interwebz.
Vegan Spaghetti with Vegetable&Peanut Sauce
2 Red Peppers(not hot, just red)
1 Eggplant
1 Tomato
1/4 of a small Cabbage
5 Pieces of Garlic
Half an onion
Balsamico
1 Teaspoon of Sugar
Soy Sauce
Pepper&Salt
Barilla<3 br="br" spaghetti="spaghetti">
Boil the pasta as it's described on the label.
In a large teflon/non-sticky pan, start frying the peppers with some olive oil. Then add the eggplant that you've cut in whichever shape you wish. Once they are fried enough, add balsamico, soya sauce, onions and sugar. Let it absorbe and caramelize. Then add the cabbage and tomatoes. Finally add the spices and the garlic in small pieces. In the end, add as much peanuts as you want.
When you decide the sauce is ready, mix it with pasta&enjoy.
Any fruit for dessert. Yummy.
I switched to English for this post, because I want this to be above nations. Anyway. I saw a post yesterday about the mass production factories of dairy, and it was painful to read about how animals are treated in such places, not to mention they are slaughtered once they are of no use anymore. It gave me an idea. The idea that I can change. At least, I could try to change.
So I decided to give myself a 3-day vegan treatment. I'll follow a vegan diet for 3 days. If I can do that for 3 days, then I'll go for 7 days.
I hope to go on for a year, with smaller goals at first.
3 days>7 days>2 weeks>1 month>3 months>6 months>1 year
I thought it would be harder, but the more I read and learn about it the easier it gets to find vegan food in the markets and out.
My breakfast today consisted of salad with olive oil, non-dairy bread and watermelon.
Lunch was juice, ice tea and some crackers I found at the discount market.
And I cooked some awesome spaghetti with vegetables and nuts for dinner.
It's very hard to type long texts here on my iPod, but I would like to share my recipe with you, just in case there are people out there looking for vegan recipes on the interwebz.
Vegan Spaghetti with Vegetable&Peanut Sauce
2 Red Peppers(not hot, just red)
1 Eggplant
1 Tomato
1/4 of a small Cabbage
5 Pieces of Garlic
Half an onion
Balsamico
1 Teaspoon of Sugar
Soy Sauce
Pepper&Salt
Barilla<3 br="br" spaghetti="spaghetti">
Boil the pasta as it's described on the label.
In a large teflon/non-sticky pan, start frying the peppers with some olive oil. Then add the eggplant that you've cut in whichever shape you wish. Once they are fried enough, add balsamico, soya sauce, onions and sugar. Let it absorbe and caramelize. Then add the cabbage and tomatoes. Finally add the spices and the garlic in small pieces. In the end, add as much peanuts as you want.
When you decide the sauce is ready, mix it with pasta&enjoy.
Any fruit for dessert. Yummy.
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